No products in the cart.
On Sale!
Kakarakaya Karampodi is a traditional South Indian spice powder made from carefully dried bitter gourd, roasted lentils, and aromatic spices. Known for supporting blood sugar balance and digestion, this nutritious podi offers a perfect balance of bitterness and spice. Ideal with rice, idli, dosa, and everyday meals.
Delivery and return
Delivery and return
| Standard Delivery (Signed for) | Delivered within 3-5 working days |
| Express Delivery (Standard Parcels) | Delivered within 1-2 working days |
| Extra-Large Parcels (Signed for) | Delivered within 3-5 working days |
| Furniture | Delivery usually takes place within 2 weeks. |
Shipping Information
Shipping Information
Free Shipping
Decor Outdoor offers free regular shipping on all orders shipped to residential or commercial addresses within the contiguous United States. Orders are delivered Monday through Friday (excluding holidays).Drop Shipping
We are an online-only luxury furniture and lighting boutique, and do not have a warehouse. Consequently, all orders are drop shipped directly from our manufacturers to your door. If your order includes items from more than one manufacturer, you will receive multiple deliveries. Because we are dependent on the on-hand inventory of our manufacturing partners, some items listed on our site may not actually be available right away. Please call us at 888.784.4644 or via our contact form with any stocking questions and we'll get in touch with the appropriate manufacturer for answers, before you place your order.Ground Shipping
Small parcel items ship regular ground via delivery services such as FedEx, UPS or DHL. Orders typically take 2-3 business days to process and in-stock items will usually be delivered 3-5 days from the date that they ship (depending on origin and destination). If there is a delay, you will be notified by email. No signature is required for standard ground shipping, so you may want to make arrangements to have packages brought inside soon after delivery, if you are unable to receive it in person.Composition and care
Composition and care
We speak a lot about the importance of gut health—not only for beauty—but also in terms of our overall health, wellbeing and immunity. But before we can fully understand why the gut is so integral to our health, it’s first essential to learn more about the physiology of the gut itself—and how it works.
Description
Kakarakaya Karampodi, also known as Bitter Gourd Karampodi, is a nutritious traditional podi prepared using fresh bitter gourd slices that are sun-dried, roasted, and blended with lentils and spices. This process reduces excessive bitterness while preserving the natural health benefits of kakarakaya.
Prepared in small batches using authentic home-style methods, this podi contains no preservatives, no artificial colors, and no additives—making it a healthy addition to daily meals.
Ingredients
Sun-dried Bitter Gourd (Kakarakaya)
Chana Dal
Urad Dal
Dry Red Chilies
Garlic
Tamarind
Cumin Seeds
Mustard Seeds
Asafoetida (Hing)
Curry Leaves
Cold-pressed Groundnut Oil
Natural Rock Salt
How to Use
Mix with hot steamed rice and ghee or sesame oil
Consume regularly as part of diabetic-friendly meals
Serve as a side with idli, dosa, upma, or pongal
Sprinkle over vegetables or mix with curd for added flavor
Health Benefits
Supports healthy blood sugar levels
Aids digestion and gut health
Helps detoxify the body naturally
Rich in antioxidants
Supports metabolism and overall wellness
Suitable for adults and elderly people
Shelf Life & Storage
Shelf Life: 4 months from the date of manufacture
Storage Instructions:
Store in an airtight container in a cool, dry place.
Always use a dry spoon to maintain freshness and quality.
Quality & Safety
100% natural ingredients
No preservatives
No artificial colors or flavors
Traditionally roasted and stone-ground
Hygienically prepared and packed
Frequently Asked Questions (FAQs)
Q1: Is Kakarakaya Karampodi very bitter?
A: No. The bitterness is well balanced with spices and roasting.
Q2: Is this suitable for people with diabetes?
A: Yes, bitter gourd is traditionally known to support blood sugar management.
Q3: Can this podi be consumed daily?
A: Yes, it can be consumed daily in moderate quantities.
Q4: Is this product vegan?
A: Yes, it is 100% plant-based.
Q5: Does it contain preservatives?
A: No, it is completely preservative-free.
Additional information
| Weight | 100G, 250G, 500G |
|---|
There are no reviews yet.